Archive for February, 2007
What Women Need to do Before Becoming Pregnant
Doctors say living a healthy lifestyle is important for everyone, but it is especially important for women who are looking to get pregnant. KTEN’s Alyssa Moreno has more on what women need to know before they get pregnant.
For your HealthWatch… we all know women need to pay extra attenttion to their health during a […]Fortysomethings: Assess your fitness plan
What you do today can lead to a longer, more enjoyable life
Chris Zdeb
The average Canadian lives to be around 81 years old, which means at 40 you are halfway there. This is the taking-stock-of-your-life decade. It often includes a self-assessment of your health and fitness to this point and what you need to do […]
